Helmets are mandatory for all sessions.
Full face helmets are advised for all downhill sessions.
Other safety equipment i.e. knee & elbow pads, gloves and goggles are strongly advised.
A suitable bike in a good working condition is also required.
Please get in contact for further information or queries.
Basics
- Initial bike and equipment check
- Trackstands
- Front and rear wheel lifts
- Hops
Cornering
- Berms and flat corners
- Approach and exit
- Body position
- Energy management
Technical Terrain
- Rocks and roots
- Steep and off-camber sections
- Line choice
- Speed control
Jumps and Drops
- Drop-offs, ski-jumps, tabletops, doubles, step-ups and step-downs
- Approach and exit
- Body position
- Energy management
