Helmets are mandatory for all sessions.

Full face helmets are advised for all downhill sessions.

Other safety equipment i.e. knee & elbow pads, gloves and goggles are strongly advised.

A suitable bike in a good working condition is also required. 

Please get in contact for further information or queries.

Basics

  • Initial bike and equipment check
  • Trackstands
  • Front and rear wheel lifts
  • Hops

Cornering

  • Berms and flat corners
  • Approach and exit
  • Body position
  • Energy management

Technical Terrain

  • Rocks and roots
  • Steep and off-camber sections
  • Line choice
  • Speed control

Jumps and Drops

  • Drop-offs, ski-jumps, tabletops, doubles, step-ups and step-downs
  • Approach and exit
  • Body position
  • Energy management

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